Empowering her students to cultivate strength, grace, and mindfulness, Elena's teachings are characterized by a gentle yet dynamic approach, encouraging participants to listen to their bodies and honor their unique journeys.
With her diverse skill set and warm presence, Elena creates a nurturing and inclusive space for everyone at any age.
Elena's teaching is rooted in a mind-body approach, drawing from her extensive background in various disciplines. As a registered yoga teacher (RYT), Pilates instructor, and Barre instructor, she brings a comprehensive understanding of the interconnectedness between the mind and body.
Additionally, Elena is a Reiki Master and meditation practitioner and has received training in Emotional Freedom Technique.
This holistic perspective allows her to guide students toward cultivating strength, flexibility, and overall well-being while also addressing the impact of travel stress.
Recognizing the importance of nourishing the body from within, Elena pursued a plant-based certification, to guide others towards a healthier eating while traveling to many countries outside the West.
Through her expertise, Elena offers a transformative experience that nurtures both the physical and mental aspects of the Ageless Traveler.